Yoga Classes at Ceretana
“Align & Flow Vinyasa” with MarlaYoga
A mind and body reset Tuesdays at noon with yoga. Build your yoga practice with an experienced instructor providing smart sequencing with clear cues and attention to details.
• Boost energy, build strength, flexibility and balance.
• Focus on alignment and breath linked with movement.
• Expand your perimeter of possibility starting with a strong foundation.
• Step out of “cookie cutter” yoga classes and dive deeper into the meaning of yoga.
• Some yoga experience is recommended, learn modifications for yoga poses.
• Meet yourself where you are and enjoy the journey with MarlaYoga at Ceretana!
My schedule at The Canyons in Hamilton and PEAK in Missoula
Click on the logos below to find out about signing up for the group yoga classes at these gyms.
Mon
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Yoga Flow & Align
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The Canyons Athletic Club
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Barre Fusion
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The Canyons Athletic Club
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Flow & Restore
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The Canyons Athletic Club
Tues
Wed
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Gentle Yoga
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PEAK Health and Wellness Center (Blue Mountain)
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Vinyasa Yoga
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PEAK Health and Wellness Center (Blue Mountain)
Thurs
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Vinyasa Yoga
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PEAK Health and Wellness Center (Downtown)
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Gentle Yoga
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PEAK Health and Wellness Center (Blue Mountain)
Fri
Sat
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Power Flow Vinyasa
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The Canyons Athletic Club
Sun
Book A Free Consultation With Me
Let’s chat — I’m happy to answer any questions. Book a free 15-minute discovery call with me. Fill out the contact form or email marla@marlayoga.com so we can talk.