MONDAYS at The Canyons in Hamilton, MT

• 9:30 – 10:30 Flow & Align Yoga – gentle, all level, slower pace
• 10:30 – 11:30 Barre Fusion — low-impact cardio, weights and other props, fast pace with music
• 12:00 – 1:00 Vinyasa Yoga — power flow with music, int./adv. poses, some yoga experience recommended

WEDNESDAYS at the PEAK Blue Mountain in Missoula, MT

• 10:45 – 12:00 Gentle Yoga – all level, slower pace
• 12:00 – 1:15 Yoga Sculpt – power flow Vinyasa yoga with weights
• 1:30 – 2:30 Chair Yoga – stretch & strengthen with seated poses and build balance at the wall

THURSDAYS at the PEAK Downtown in Missoula, MT

• 9:00 – 10:15 Gentle Yoga — all level, slower pace
• 10:30 – 11:45 Vinyasa Yoga — power flow with music, int./adv. poses, some yoga experience recommended

Questions? — Email marla@marlayoga.com or call/text Marla at 917-612-7812