FREE Community Event!
WINTER SOLSTICE SOUND BATH & YOGA
Saturday, December 21st, 2024
4:00 – 5:00pm
WHAT:
Winter Solstice Sound Bath & Yoga
Relax, replenish, and revive with this special event. Enjoy a Sound Bath with Crystal Singing Bowls, Chakra Chimes and Gentle/Restorative Yoga for All Levels.
WHEN:
SATURDAY, DECEMBER 21st
4:00-5:00pm.
Arrive at 3:45pm to check in.
WHERE:
Missoula, Montana, Public Library — 4th floor Cooper Room
455 E. Main St, Missoula, MT 59802
- Donations are welcome, and deeply appreciated.
- Bring your own yoga mat and cozy blanket.
- Wear comfortable clothing you can move and relax in.
- After the Winter Solstice Sound Bath & Yoga, take a “Return to Light Stroll” with Marla through downtown Missoula to enjoy lights and holiday decor with friends old and new.
Winter Solstice marks the “Return to Light” on the shortest day of the year in the Northern Hemisphere. From this day forward, the days begin to lengthen as the Earth’s orbit brings us closer to the Sun.
Weekend Wellness Retreats with MarlaYoga
Yoga | Hot Springs | Sound Baths
A weekend wellness retreat at Boulder Hot Springs in Peace Valley, Montana, is time for you to:
Restore, relax, and nourish from the inside out.
Replenish with restorative yoga and sound baths with crystal singing bowls and chakra chimes.
Soak in the healing geothermal waters and enjoy natures beauty with almost 300 acres at the historic inn and spa at Boulder Hot Springs.
Eat delicious, nutritious meals with seasonal menus that are locally sourced.
Fill your own cup with self-care, reduce stress, and revitalize energy.
Make time for yourself and with friends old and new.
Walk to the “7 Generations Sculpture” on the beautiful Boulder Hot Springs grounds with spectacular views.
Go hiking and/or trail running.
Enjoy the history and low-key atmosphere of Boulder Hot Springs Inn & Spa.
• All Yoga Levels Welcome
• Unique Class Themes for Each Season
• All Yoga Props Included: Mat, Bolster, 2 Blankets, 2 Blocks, and Strap
• Limited Retreat Class Size (minimum 10, maximum 12)
• Boulder Hot Springs is an alcohol free and smoke free facility.
This is a quiet, relaxing atmosphere free from the everyday hustle and bustle.
There are no phones or TVs in rooms.
High speed internet service is available.
Boulder Hot Springs is in Peace Valley, Montana, located between Helena and Butte.
31 Hot Springs Road
Boulder, MT 59632
• YOUR RETREAT SPOT PRICE: $248 Includes the 3.9% processing fee. Payment plan available.
$248 Retreat Price INCLUDES:
• ALL YOGA PROPS ARE PROVIDED — Mat, Bolster, 2 Blankets, 2 Blocks, and Strap
• 4 Specially Themed Yoga Classes: 2 Restorative Evening Sessions, 2 “Rise & Shine” Morning Sessions
• 2 Replenishing Sound Baths with Crystal Singing Bowls & Chakra Chimes
• Breathwork
• Meditation
• Empowering Conversation Circle
• Group Hike
• Welcome Gift Bag with Swag and Your New Journal
• ACCOMMODATION AND MEALS PRICED SEPARATELY (Pay Boulder Hot Springs Directly)
• 5 MEALS PRICE: $117 Includes Friday Dinner, Saturday B, L, D, and Sunday Breakfast.
• ACCOMMODATION at BOULDER HOT SPRINGS: Rates range from $85 – $160 per night.
• CALL BOULDER DIRECTLY to RESERVE YOUR ROOM: 406-225-4339 and let them know you are with the MarlaYoga “Spring Renewal Retreat” and/or “Flow Into Fall Retreat” and receive SPECIAL RETREAT PRICING for your accommodation (NOT on the website!)
• Boulder Hot Springs Rooms Book Quickly! To receive your special retreat room rate discount YOU MUST RESERVE YOUR ROOM EARLY.
Rooms are released to the general public after the dates listed below and are known to sell out.
SIGN-UP DEADLINE “Spring Renewal Retreat” is MARCH 1st, 2025
SIGN-UP DEADLINE “Flow Into Fall Retreat” is SEPTEMBER 1st, 2025
• NO REFUNDS — Please understand that change of plans or mind, medical circumstances, or the thousand other things that could pop up are not grounds for a refund, thank you. If your plans change, you may transfer your retreat spot to another person. You cannot “carry over” the retreat price to another event or retreat.