Schedule2019-09-18T23:27:21-06:00

Schedule

Monday
9:30 – 10:30am / “Yoga Flow & Align” / The Canyons Athletic Club – Hamilton, MT
Refine your yoga practice & integrate more complex poses, with options. Build strength,  flexibility, & awareness.

5:30 – 6:30pm  / “Flow & Restore” / The Canyons Athletic Club – Hamilton, MT
End of the day gentle yoga  flow, including restorative poses to ground and relax.

Wednesday
5:00 – 6:15pm / “Yoga Flow & Align” / The PEAK Health & Wellness Center (Blue Mountain) – Missoula, MT
Refine your yoga practice & integrate more complex poses, with options. Build strength,  flexibility, & awareness.

Friday
9:30 – 10:30am / “Yoga Flow & Align” / The Canyons Athletic Club – Hamilton, MT
Refine your yoga practice & integrate more complex poses, with options. Build strength,  flexibility, & awareness.

Saturday
9:30 – 10:30am / Vinyasa Flow / The Canyons Athletic Club – Hamilton, MT
Strong & Powerful Vinyasa Yoga Flow, Energize Your Weekend & Morning!

All classes include attention to alignment, smart sequencing, props for your “yoga toolbox”, and breath work. Elements are brought together at the end of class with deep relaxation and aromatherapy with essential oils.

        

Enjoy private yoga instruction at your place of preference.
Contact Marla for rates and availability.

917-612-7812
hello@MarlaYoga.com

     

Autumn Yoga Day Retreat: “Replenish and Renew“, Restorative Yoga with Marla

at The Garden of One Thousand Buddhas in Arlee, Montana

Sunday, October 13th
1:00 – 4:00pm / $65 per person

To sign up, please email: hello@marlayoga.com
or Call / Text: 917-612-7812

A special time to slow down, unwind, and care for yourself before the busy holiday season.
The second annual “Replenish and Renew” restorative yoga retreat with Marla at The Garden of 1000 Buddhas!

Enjoy tea and light refreshments after yoga. And be sure to explore the beautiful gardens and peaceful walking paths.