Schedule2020-02-07T20:10:20-07:00

Schedule

Monday
9:30 – 10:30am / “Yoga Flow & Align” / The Canyons Athletic Club – Hamilton, MT
Refine your yoga practice & integrate more complex poses, with options. Build strength,  flexibility, & awareness.

5:30 – 6:30pm  / “Flow & Restore” / The Canyons Athletic Club – Hamilton, MT
End of the day gentle yoga  flow, including restorative poses to ground and relax.

Tuesday (Starting March 3rd)
12:00 – 1:15pm / “Vinyasa Yoga” / The Peak Health & Wellness Center — Missoula, MT
Flow, Breathe, Align Body and Mind…Build strength and balance while learning ‘how to’ with a fun mix of music! Refresh Your Afternoon!

Wednesday (Starting March 4th)
12:00 – 1:15pm / “All-Levels Yoga” / The Peak Health & Wellness Center — Missoula, MT
A gentle aligned flow. Poses are modified and refined using props and attention to detail. All levels welcome.

4:15 – 5:15pm / “Yoga Flow & Align” / The Women’s Club — Missoula, MT
Refine your yoga practice & integrate more complex poses, with options. Build strength,  flexibility, & awareness.

Friday
9:30 – 10:30am / “Yoga Flow & Align” / The Canyons Athletic Club – Hamilton, MT
Refine your yoga practice & integrate more complex poses, with options. Build strength,  flexibility, & awareness.

Saturday
9:30 – 10:30am / Vinyasa Flow / The Canyons Athletic Club – Hamilton, MT
Strong & Powerful Vinyasa Yoga Flow with Music!
Practice s
trong sequences of traditional Sun Salutations and standing postures, linking breath with movement. Build strength and endurance as you push the edge of your balance and flexibility. Energize Your Weekend & Morning!

***HAVE FUN!!!
All classes include Marla’s signature style of smart YogaWorks method sequencing. Practice traditional poses, fresh vinyasa flows, twisting and balancing sequences, core strengthening, and restorative supine postures to slow down and reset. Experience attention to alignment, props for your “yoga toolbox”, and breath work. Elements are brought together at the end of class with deep relaxation and aromatherapy with essential oils.

        

Enjoy private yoga instruction at your place of preference.
Contact Marla for rates and availability.

917-612-7812
hello@MarlaYoga.com

     

THIS EVENT IS SOLD OUT!   Stay tuned for upcoming retreats in 2020!

Autumn Yoga Day Retreat: “Replenish and Renew“, Restorative Yoga with Marla
at The Garden of One Thousand Buddhas in Arlee, Montana

Sunday, October 13th
1:00 – 4:00pm / $65 per person

To sign up, please email: hello@marlayoga.com
or Call / Text: 917-612-7812

A special time to slow down, unwind, and care for yourself before the busy holiday season.
The second annual “Replenish and Renew” restorative yoga retreat with Marla at The Garden of 1000 Buddhas!

Enjoy tea and light refreshments after yoga, and be sure to explore the beautiful gardens, peaceful walking paths and beautiful Buddhas.

“Replenish and Renew” Restorative Yoga Day Retreat Cancellation Policy: Of course, no one books with the intention of cancelling or postponing their retreat, but unexpected things do happen.

Depending on when you cancel, cancellation penalties may apply.

Fees are determined by the following schedule:

  • If you cancel 4 weeks or more before your retreat start date, 100% of your payment may be refunded or applied to another Retreat.
  • If you cancel 2 weeks before your retreat start date, 75% of your payment may be applied to another Retreat. You will forfeit 25% of the price of your retreat.
  • If you cancel one week before your retreat start date, 50% of your payment may be refunded or applied to another Retreat. You will forfeit 50% of the price of your retreat.
  • If you cancel 3 days or less before your retreat start date, you will forfeit your entire payment.

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